chicken corn dumpling
Packaged product Comidas y Platos 3a
Chicken corn dumpling contains 165 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 140 kcal.
Roughly 39% of its calories come from carbohydrates, with 31% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 52,9 mg | 18% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 1,2 g | |
| Protein L | 14,1 g | 28% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 0,88 mg | 5% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 39%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of comidas y platos (median 10 g)
- Fiber5,9 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars1,2 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat5,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium612 mgin the top quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3a
- Barcode
- 0739608812103
- Label serving
- 3 pieces (85 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken corn dumpling?
100 g of chicken corn dumpling has 165 kcal. Serving, 3 pieces, 85 g (85 g): about 140 kcal.
Is chicken corn dumpling high in protein?
Chicken corn dumpling contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 3 pieces, 85 g (85 g). About 31% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in chicken corn dumpling?
Chicken corn dumpling has 17,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken corn dumpling?
Chicken corn dumpling contains 5,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in chicken corn dumpling?
100 g contains 612 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739608812103. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.