Chicken Caesar Wrap
Packaged product Poultry Compass Group Canada
Chicken Caesar Wrap contains 212 kcal per 100 g. A serving, 1 portion, 245 g (245 g) provides about 520 kcal.
Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 2,9 g | 14% |
| Trans fat L | 0,082 g | |
| Cholesterol L | 26,5 mg | 9% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 20,4 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
| Calcio L | 122 mg | 9% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17,9 g)
- Fiber1,6 gin the top quarter of poultry (median 0 g)
- Sugars2 gin the top quarter of poultry (median 0,87 g)
- Fat9,4 gin the top quarter of poultry (median 4,3 g)
- Saturated fat2,9 gin the top quarter of poultry (median 1,2 g)
- Sodium514 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compass Group Canada
- Barcode
- 0032020181315
- Label serving
- 1 portion (245 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karage chicken Japanese Gourmet Costco | 212 | 16 g | 12,3 g | 11 g |
| Roasted Chicken Shawarma Bowl UpMeals | 212 | 7,7 g | 17,5 g | 11,9 g |
| Greek Chicken & Potato Bowl Freshprep | 212 | 12 g | 14,4 g | 12 g |
| Chicken Shawarma Salad Little Farms | 212 | 12,5 g | 21,2 g | 8,5 g |
| Turkey & Colby Sub DeVitis | 212 | 14,6 g | 25,8 g | 5,1 g |
| Chicken Longanisa Manila's Ihawan | 212 | 15,2 g | 13,6 g | 10,6 g |
| Roasted chicken Sprouts | 212 | 21,2 g | 4,4 g | 11,5 g |
| Traditional Chicken Salad White Meat Sprouts | 212 | 13,3 g | 1,8 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Wrap?
100 g of Chicken Caesar Wrap has 212 kcal. Serving, 1 portion, 245 g (245 g): about 520 kcal.
Is Chicken Caesar Wrap high in protein?
Chicken Caesar Wrap contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 27 g in serving, 1 portion, 245 g (245 g). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Caesar Wrap?
Chicken Caesar Wrap has 20,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 9,4 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).
How much sodium is in Chicken Caesar Wrap?
100 g contains 514 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032020181315. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.