Chicken Breast
Packaged product Poultry Walmart
Chicken Breast contains 78 kcal per 100 g. A serving, 1 180g, 180 g (180 g) provides about 140 kcal.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,8 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 36,1 mg | 12% |
| Sodium L | 22,2 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,9 g | 28% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat2,2 gbelow the median for poultry (median 4,4 g)
- Saturated fat0,83 gbelow the median for poultry (median 1,2 g)
- Sodium22,2 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,28 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Chicken Moodi Meals | 78 | 10,9 g | 4,8 g | 1,4 g |
| Chicken and Lentil Spinach Dhal Lean Cuisine | 78 | 6 g | 10,1 g | 1,2 g |
| Lemon Herb Grilled Chicken Family Size Shoprite | 78 | 14,1 g | 0,71 g | 1,8 g |
| Chicken liver Tesco | 78 | 12,4 g | 0,1 g | 3 g |
| Lemon Chicken Greek Lemon | 78 | 5,7 g | 10,2 g | 1,6 g |
| Turkey lovers Elpozo | 78 | 19,5 g | 0 g | 0 g |
| Orange Chicken Bowl Realgood | 78 | 9,8 g | 11,8 g | 2,8 g |
| Canned Chicken Sunny Select | 78 | 15,5 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 78 kcal. Serving, 1 180g, 180 g (180 g): about 140 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 13,9 g of protein per 100 g (28% of the 50 g Daily Value), or 25 g in serving, 1 180g, 180 g (180 g). About 74% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,2 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 22,2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261638011190. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.