Chicken Breast
Packaged product Poultry Applegate
Chicken Breast contains 91 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 50 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 63,6 mg | 21% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36% |
| Calcio L | 5,5 mg | 0,4% |
| Potasio L | 731 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for poultry (median 17,9 g)
- Fat1,8 gin the lowest quarter of poultry (median 4,3 g)
- Sodium527 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Garlic Chicken Sausage Hungryroot | 91 | 17,6 g | 1,5 g | 3,7 g |
| Chicken Fajita Filling Mix Gold Label Home Style Meals | 91 | 10,9 g | 5,5 g | 2,7 g |
| Smoked turkey breast Paysan | 91 | 16,4 g | 1,8 g | 0,73 g |
| Oven roasted turkey breast Greenfield | 91 | 21,8 g | 0 g | 0,91 g |
| Compliments Smoke Chicken Safeway | 91 | 15,9 g | 2,3 g | 2,3 g |
| Smoked Chicken Breast 16% Meat Protein Compliments | 91 | 15,9 g | 2,3 g | 2,3 g |
| THIN SLICED CHICKEN BREAST with Rib Meat meijer | 91 | 18,2 g | 0 g | 2,5 g |
| Shaved Turkey Sobeys | 91 | 15,9 g | 2,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 91 kcal. Serving, 3 slices, 55 g (55 g): about 50 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 3 slices, 55 g (55 g). About 82% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1,8 g of fat per 100 g.
What vitamins and minerals does Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025317125483. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.