Chicken Breast
Packaged product Geflügel Applegate
Chicken Breast contains 91 kcal per 100 g. A Serving, 3 slices, 55 g (55 g) provides about 50 kcal.
Roughly 82 % of its calories come from protein, with 18 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,9 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 63,6 mg | 21 % |
| Sodium L | 527 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
| Calcium L | 5,5 mg | 0,4 % |
| Kalium L | 731 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gabove the median for Geflügel (median 17,9 g)
- Fat1,8 gin the lowest quarter of Geflügel (median 4,3 g)
- Sodium527 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Garlic Chicken Sausage Hungryroot | 91 | 17,6 g | 1,5 g | 3,7 g |
| Chicken Fajita Filling Mix Gold Label Home Style Meals | 91 | 10,9 g | 5,5 g | 2,7 g |
| Smoked turkey breast Paysan | 91 | 16,4 g | 1,8 g | 0,73 g |
| Oven roasted turkey breast Greenfield | 91 | 21,8 g | 0 g | 0,91 g |
| Compliments Smoke Chicken Safeway | 91 | 15,9 g | 2,3 g | 2,3 g |
| Smoked Chicken Breast 16% Meat Protein Compliments | 91 | 15,9 g | 2,3 g | 2,3 g |
| THIN SLICED CHICKEN BREAST with Rib Meat meijer | 91 | 18,2 g | 0 g | 2,5 g |
| Shaved Turkey Sobeys | 91 | 15,9 g | 2,3 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 91 kcal. Serving, 3 slices, 55 g (55 g): about 50 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in Serving, 3 slices, 55 g (55 g). About 82 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 1,8 g of fat per 100 g.
What vitamins and minerals does Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breast?
100 g contains 527 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025317125483. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.