Chicken Breast

Packaged product Poultry Albertsons

Chicken Breast contains 116 kcal per 100 g. A serving, 4 1, 112 g (112 g) provides about 130 kcal.

Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
22,3 gprotein
0 gcarbohydrates
2,7 gfat
130kcal in serving, 4 1, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,89 g 4%
Trans fat L 0 g
Cholesterol L 53,6 mg 18%
Sodium L 40,2 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22,3 g 45%
Vitamina D L 0 µg0%
Calcio L 6,3 mg0,5%
Iron L 0 mg0%
Potasio L 349 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Fat: 21%116kcal / 100 g
  • Protein 79%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio7%Calcio0,5%Vitamina D0%Iron0%

Nutritional insights

  • Protein22,3 gin the top quarter of poultry (median 17,9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0,85 g)
  • Fat2,7 gbelow the median for poultry (median 4,3 g)
  • Saturated fat0,89 gbelow the median for poultry (median 1,2 g)
  • Sodium40,2 mgin the lowest quarter of poultry (median 271 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albertsons
Barcode
0207863409708
Label serving
4 1 (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Turkey 94% LEAN · 6% FAT Wegmans 116 19,6 g 0 g 4,5 g
Chicken breasts with rib meat Heritage farm 116 22,3 g 0 g 2,7 g
Organic Chicken Thighs Kirkland 116 19,6 g 0 g 4 g
Chicken Breast Heritage Farms 116 22,3 g 0 g 2,7 g
Chicken Breast Heritage Farms 116 22,3 g 0 g 2,7 g
Extra Lean Ground Turkey with Rosemary Extract H-E-B Natural 116 23,2 g 0 g 1,8 g
Ground Turkey Wegmans 116 25,9 g 0 g 5,9 g
Organic chicken tighs Kirkland 116 19,6 g 0 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 116 kcal. Serving, 4 1, 112 g (112 g): about 130 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 22,3 g of protein per 100 g (45% of the 50 g Daily Value), or 25 g in serving, 4 1, 112 g (112 g). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Breast?

Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).

How much sodium is in Chicken Breast?

100 g contains 40,2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207863409708. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.