Chicken Alfredo

Packaged product Poultry Costco

Chicken Alfredo contains 110 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 220 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

100 g provides 18% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
8 gprotein
10 gcarbohydrates
4 gfat
220kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 4 g 5%
Saturated fat L 2,5 g 13%
Cholesterol L 25 mg 8%
Sodium L 385 mg 17%
Total carbohydrates L 10 g 4%
Dietary fiber L 0,5 g 2%
Total sugars L 2 g
Protein L 8 g 16%
Vitamina D L 3,5 µg18%
Calcio L 115 mg9%
Iron L 1 mg6%
Potasio L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 37%Fat: 33%110kcal / 100 g
  • Protein 30%
  • Carbohydrates 37%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D18%Calcio9%Iron6%Potasio3%

Nutritional insights

  • Protein8 gin the lowest quarter of poultry (median 17,9 g)
  • Fiber0,5 gabove the median for poultry (median 0,031 g)
  • Sugars2 gabove the median for poultry (median 0,88 g)
  • Fat4 gbelow the median for poultry (median 4,4 g)
  • Saturated fat2,5 gabove the median for poultry (median 1,2 g)
  • Sodium385 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0226459115366
Label serving
1 serving (200 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Alfredo?

100 g of Chicken Alfredo has 110 kcal. Serving, 1 serving, 200 g (200 g): about 220 kcal.

How much protein is in Chicken Alfredo?

Chicken Alfredo contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 serving, 200 g (200 g). About 30% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Alfredo?

Chicken Alfredo has 10 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alfredo?

Chicken Alfredo contains 4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chicken Alfredo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Alfredo?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0226459115366. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.