Chick Peas

Packaged product Frijoles y legumbres Natco

Chick Peas contains 72 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 27% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 73 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chick Peas by Natco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
4,3 gprotein
8,6 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,1 g 0,5%
Sodium L 240 mg 10%
Total carbohydrates L 8,6 g 3%
Dietary fiber L 4,5 g 16%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4,3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 54%Fat: 18%72kcal / 100 g
  • Protein 27%
  • Carbohydrates 54%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of frijoles y legumbres (median 5,9 g)
  • Fiber4,5 gbelow the median for frijoles y legumbres (median 5 g)
  • Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,8 g)
  • Fat1,3 gin the top quarter of frijoles y legumbres (median 0,6 g)
  • Sodium240 mgabove the median for frijoles y legumbres (median 200 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natco
Barcode
5013531210232
Category
Legumbres enlatadas
Packaging
en:aluminium-can,en:paper-sleeve
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GB Chickpeas, Water, Salt, Antioxidant: Ascorbic acid E300

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Tender Broad Beans in Water Sainsbury's 73 6 g 8,7 g 0,5 g
Petits poi's Morrisons 78 5,4 g 10 g 0,7 g
Linsen mit Suppengrün Kings Crown 65 4,5 g 9,5 g 0,3 g
Haricots borlotti Metelliana 65 4,4 g 7,6 g 0,5 g
Can Peas Edgell 65 4,5 g 8,3 g 0,4 g
Chick Peas Compliments 80 4,4 g 14 g 1,4 g
Chilli Beans KTC 80 4,7 g 15 g 0,4 g
Fava beans Food 64 5,6 g 13,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chick Peas?

100 g of Chick Peas has 72 kcal.

How much protein is in Chick Peas?

Chick Peas contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 5,9 g).

How many carbs are in Chick Peas?

Chick Peas has 8,6 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chick Peas?

Chick Peas contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Chick Peas?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5013531210232. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.