Chick peas
Packaged product Frijoles y legumbres Compliments
Chick peas contains 130 kcal per 100 g. A serving, 35 g (35 g) provides about 46 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 7 g | 14% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber4 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat2 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,2 gbelow the median for frijoles y legumbres (median 0,32 g)
- Sodium10 mgin the lowest quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742524871
- Quantity
- 900gr
- Label serving
- 35 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans Organics | 130 | 7 g | 21 g | 2 g |
| Black beans Goya | 130 | 8 g | 23 g | 0,5 g |
| Quality Soya Chunks Quality | 130 | 21 g | 14 g | 0,5 g |
| Barbacoa Black Bean Bowl Trifecta | 130 | 6,2 g | 16,6 g | 4,8 g |
| Pigeon Peas (Toovar Lilva) Laxmi | 130 | 7,8 g | 22,1 g | 0 g |
| Grilled Peach Salad Kit H-E-B | 130 | 2 g | 10 g | 9 g |
| Tofu 中華牌 | 130 | 9,4 g | 4,5 g | 8,3 g |
| Dried chickpeas Pacific Paramount | 130 | 7,7 g | 16 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick peas?
100 g of Chick peas has 130 kcal. Serving, 35 g (35 g): about 46 kcal.
How much protein is in Chick peas?
Chick peas contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,5 g in serving, 35 g (35 g). About 21% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Chick peas?
Chick peas has 22 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick peas?
Chick peas contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Chick peas?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742524871. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.