Chick Peas
Packaged product Frijoles y legumbres Bold Beanco
Chick Peas contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (90 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 55%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for frijoles y legumbres (median 5,6 g)
- Fiber5,4 gabove the median for frijoles y legumbres (median 4,9 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,7 g)
- Fat1,9 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0,1 g)
- Sodium315 mgin the top quarter of frijoles y legumbres (median 240 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bold Beanco
- Barcode
- 5060940940083
- Label serving
- 1 portion (100 g)
- Category
- Legumbres enlatadas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter beans La bio idea | 95 | 6,3 g | 13 g | 0,6 g |
| Processed peas Freshona | 95 | 4,9 g | 13,7 g | 1 g |
| Lentejas con verduras Dia | 95 | 6 g | 11,7 g | 1,8 g |
| Garbanzo Beans WinCo Foods | 96 | 5,6 g | 16,8 g | 1,6 g |
| Refried Beans Old El Paso | 96 | 5,6 g | 17,6 g | 1,6 g |
| Arvejas Wasil | 96 | 7,1 g | 14,9 g | 0,9 g |
| Fagioli cannellini Selex | 94 | 6,3 g | 12 g | 0,6 g |
| Fagioli cannellini Selex | 94 | 6,3 g | 12 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chick Peas?
100 g of Chick Peas has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.
How much protein is in Chick Peas?
Chick Peas contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 5,4 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 5,6 g).
How many carbs are in Chick Peas?
Chick Peas has 12 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chick Peas?
Chick Peas contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Chick Peas?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060940940083. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.