Arvejas
Packaged product Frijoles y legumbres Wasil
Arvejas contains 96 kcal per 100 g. A serving, 40 g (40 g) provides about 38 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 14,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 62%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of frijoles y legumbres (median 5,6 g)
- Sugars0,4 gbelow the median for frijoles y legumbres (median 0,7 g)
- Fat0,9 gabove the median for frijoles y legumbres (median 0,6 g)
- Sodium258 mgabove the median for frijoles y legumbres (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wasil
- Barcode
- 7801305003658
- Quantity
- 340 g
- Label serving
- 40 g
- Category
- Legumbres enlatadas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arvejas hidratadas, agua, sal, ácidos citrico y Colorantes (amarillo de quinoleina, azul brillante FCF)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Garbanzo Beans WinCo Foods | 96 | 5,6 g | 16,8 g | 1,6 g |
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| Borlotti italiani Conserve Italia | 97 | 7 g | 13,2 g | 0,5 g |
| Cigronet de pagès Ferrer | 97 | 5,4 g | 14,5 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arvejas?
100 g of Arvejas has 96 kcal. Serving, 40 g (40 g): about 38 kcal.
How much protein is in Arvejas?
Arvejas contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,8 g in serving, 40 g (40 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,6 g).
How many carbs are in Arvejas?
Arvejas has 14,9 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arvejas?
Arvejas contains 0,9 g of fat per 100 g.
How much sodium is in Arvejas?
100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7801305003658. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.