Chia Raspberry Spread
Packaged product Dulces y postres PC
Chia Raspberry Spread contains 167 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 25 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 11% of the Daily Value for iron, 11% of the Daily Value for potasio and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 33,3 g | |
| Protein L | 2 g | 4% |
| Calcio L | 133 mg | 10% |
| Iron L | 2 mg | 11% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of dulces y postres (median 5,3 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 1,9 g)
- Sugars33,3 gabove the median for dulces y postres (median 22,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,8 g)
- Sodium100 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC
- Barcode
- 0060383067205
- Label serving
- 1 portion (15 ml)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Jam Raspberry Healthy Crunch | 167 | 1,3 g | 40 g | 1,3 g |
| Peach Fruit Spread CROFTER'S ORGANIC | 167 | 0 g | 44,4 g | 0 g |
| Lite Syrup Simply Go | 167 | 0 g | 43,3 g | 0 g |
| Chocolate frozen yogurt Wegmans | 167 | 5,2 g | 29,2 g | 3,6 g |
| Raspberry Fruit Spread CROFTER'S ORGANIC | 167 | 0 g | 38,9 g | 0 g |
| Caramel Flavoured Syrup Good Good | 167 | 0 g | 88,3 g | 0 g |
| Honey Habanero Glaze Mermans Revenge | 167 | 0 g | 40 g | 0 g |
| Light Table Syrup Selection | 167 | 0 g | 41,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chia Raspberry Spread?
100 g of Chia Raspberry Spread has 167 kcal. Serving, 1 portion, 15 ml (15 g): about 25 kcal.
How much protein is in Chia Raspberry Spread?
Chia Raspberry Spread contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 15 ml (15 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Chia Raspberry Spread?
Chia Raspberry Spread has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chia Raspberry Spread?
Chia Raspberry Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chia Raspberry Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV), potasio (11% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chia Raspberry Spread?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383067205. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.