Chewy Dipps

Packaged product Sopas y salsas Nabisco

Chewy Dipps contains 452 kcal per 100 g. A serving, 1 bar, 31 g (31 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chewy Dipps by Nabisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
3,2 gprotein
74,2 gcarbohydrates
16,1 gfat
140kcal in serving, 1 bar, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 16,1 g 21%
Saturated fat L 11,3 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 274 mg 12%
Total carbohydrates L 74,2 g 27%
Dietary fiber L 3,2 g 11%
Total sugars L 41,9 g
Added sugars L 38,7 g 77%
Protein L 3,2 g 6%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 1,2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 65%Fat: 32%452kcal / 100 g
  • Protein 3%
  • Carbohydrates 65%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Choline0%Calcio0%

Nutritional insights

  • Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber3,2 gin the top quarter of sopas y salsas (median 1 g)
  • Sugars41,9 gin the top quarter of sopas y salsas (median 3,6 g)
  • Fat16,1 gin the top quarter of sopas y salsas (median 2,8 g)
  • Saturated fat11,3 gin the top quarter of sopas y salsas (median 0,79 g)
  • Sodium274 mgbelow the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,2 g
Grasa poliinsaturada L1,6 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 3,2 g3,2 g
Carbohydrates 74,2 g74,2 g
Fat 16,1 g16,1 g
Fiber 3,2 g3,2 g
Sugars 41,9 g41,9 g
Sodium 274 mg274 mg

Product details

Brand
Nabisco
Barcode
03095908
Label serving
1 bar (31 g)
Category
Sopas y salsas
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

granola, sugar, corn syrup, crisp rice, canola oil, brown sugar, corn syrup solids, whey, salt, soy lecithin, molasses, baking soda, natural flavor, nonfat dry milk, soy protein isolate, caramel color, almond butter, soy lecithin, peanut flour, peanut extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite violado (canla)SaltPeanut

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Cheese Dipped Donut Doowee Donut 452 4,8 g 57,1 g 23,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Dipps?

100 g of Chewy Dipps has 452 kcal. Serving, 1 bar, 31 g (31 g): about 140 kcal.

How much protein is in Chewy Dipps?

Chewy Dipps contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 31 g (31 g). About 3% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in Chewy Dipps?

Chewy Dipps has 74,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 41,9 g of sugars.

How much fat is in Chewy Dipps?

Chewy Dipps contains 16,1 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).

How much sodium is in Chewy Dipps?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2450983. License: CC0 1.0 (U.S. public domain). Source record dated 3 de diciembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 03095908. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.