Chestnut
Packaged product Nueces y semillas Maroni
Chestnut contains 193 kcal per 100 g. A serving, 100.0 g (100 g) provides about 193 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 40,2 g | 15% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 9 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber6,1 gabove the median for nueces y semillas (median 6 g)
- Sugars9 gabove the median for nueces y semillas (median 7 g)
- Fat1,5 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,2 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maroni
- Barcode
- 5997289702075
- Label serving
- 100.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas al minuto Espuña | 193 | 18 g | 1 g | 13 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5,7 g | 25,8 g | 7,1 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5,7 g | 25,8 g | 7,1 g |
| Chinese Chestnut Bibizan | 193 | 3,5 g | 41,4 g | 1,2 g |
| Jasmine Coconut Flavor Ben's Original | 193 | 2,9 g | 37,1 g | 3,6 g |
| Moilee Coconut Curry Curry Kit Sharwood's | 193 | 2,7 g | 9,6 g | 15,6 g |
| Pineapple Coconut Greens Stick Pack Cita | 192 | 0 g | 38,5 g | 0 g |
| Whip bar coconut Bliss | 192 | 2,1 g | 28,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnut?
100 g of Chestnut has 193 kcal. Serving, 100.0 g (100 g): about 193 kcal.
How much protein is in Chestnut?
Chestnut contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Chestnut?
Chestnut has 40,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnut?
Chestnut contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997289702075. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de agosto de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.