Chestnut
Packaged product Nüsse und Samen Maroni
Chestnut contains 193 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 193 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 9 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fiber6,1 gabove the median for Nüsse und Samen (median 6 g)
- Sugars9 gabove the median for Nüsse und Samen (median 7 g)
- Fat1,5 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat0,2 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maroni
- Barcode
- 5997289702075
- Label serving
- 100.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas al minuto Espuña | 193 | 18 g | 1 g | 13 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5,7 g | 25,8 g | 7,1 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5,7 g | 25,8 g | 7,1 g |
| Chinese Chestnut Bibizan | 193 | 3,5 g | 41,4 g | 1,2 g |
| Jasmine Coconut Flavor Ben's Original | 193 | 2,9 g | 37,1 g | 3,6 g |
| Moilee Coconut Curry Curry Kit Sharwood's | 193 | 2,7 g | 9,6 g | 15,6 g |
| Pineapple Coconut Greens Stick Pack Cita | 192 | 0 g | 38,5 g | 0 g |
| Whip bar coconut Bliss | 192 | 2,1 g | 28,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnut?
100 g of Chestnut has 193 kcal. Serving, 100.0 g (100 g): about 193 kcal.
How much protein is in Chestnut?
Chestnut contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in Serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Chestnut?
Chestnut has 40,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnut?
Chestnut contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997289702075. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.