Spinach & Pine Nut Pasta
Packaged product Nueces y semillas Morrisons
Spinach & Pine Nut Pasta contains 193 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 193 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 25,8 g | 9% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,9 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,6 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars1,9 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat7,1 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat1,1 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium98 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525472928
- Label serving
- 1 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas al minuto Espuña | 193 | 18 g | 1 g | 13 g |
| Spinach & Pine Nut Pasta Morrisons | 193 | 5,7 g | 25,8 g | 7,1 g |
| Chestnut Maroni | 193 | 4,1 g | 40,2 g | 1,5 g |
| Chinese Chestnut Bibizan | 193 | 3,5 g | 41,4 g | 1,2 g |
| Jasmine Coconut Flavor Ben's Original | 193 | 2,9 g | 37,1 g | 3,6 g |
| Moilee Coconut Curry Curry Kit Sharwood's | 193 | 2,7 g | 9,6 g | 15,6 g |
| Pineapple Coconut Greens Stick Pack Cita | 192 | 0 g | 38,5 g | 0 g |
| Whip bar coconut Bliss | 192 | 2,1 g | 28,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Pine Nut Pasta?
100 g of Spinach & Pine Nut Pasta has 193 kcal. Serving, 1 portion, 100 g (100 g): about 193 kcal.
How much protein is in Spinach & Pine Nut Pasta?
Spinach & Pine Nut Pasta contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Spinach & Pine Nut Pasta?
Spinach & Pine Nut Pasta has 25,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Pine Nut Pasta?
Spinach & Pine Nut Pasta contains 7,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Spinach & Pine Nut Pasta?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525472928. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.