Cheesy Ramen Bites

Packaged product Otros alimentos Bettergoods

Cheesy Ramen Bites contains 341 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 290 kcal.

Roughly 63% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
9,4 gprotein
23,5 gcarbohydrates
24,7 gfat
290kcal in serving, 4 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 24,7 g 32%
Saturated fat L 7,1 g 35%
Cholesterol L 35,3 mg 12%
Sodium L 729 mg 32%
Total carbohydrates L 23,5 g 9%
Dietary fiber L 1,2 g 4%
Total sugars L 1,2 g
Protein L 9,4 g 19%
Calcio L 153 mg12%
Iron L 0,71 mg4%
Potasio L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 27%Fat: 63%341kcal / 100 g
  • Protein 11%
  • Carbohydrates 27%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Iron4%Potasio3%

Nutritional insights

  • Protein9,4 gabove the median for otros alimentos (median 7 g)
  • Fiber1,2 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat24,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat7,1 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium729 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bettergoods
Barcode
0194346610709
Label serving
4 pieces (85 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheesy Ramen Bites?

100 g of Cheesy Ramen Bites has 341 kcal. Serving, 4 pieces, 85 g (85 g): about 290 kcal.

How much protein is in Cheesy Ramen Bites?

Cheesy Ramen Bites contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 4 pieces, 85 g (85 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Cheesy Ramen Bites?

Cheesy Ramen Bites has 23,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy Ramen Bites?

Cheesy Ramen Bites contains 24,7 g of fat per 100 g, of which 7,1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Cheesy Ramen Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy Ramen Bites?

100 g contains 729 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346610709. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.