Cheesy Ramen Bites
Packaged product Other Foods Bettergoods
Cheesy Ramen Bites contains 341 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 290 kcal.
Roughly 63% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 153 mg | 12% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat24.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.1 gabove the median for other foods (median 2 g)
- Sodium729 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346610709
- Label serving
- 4 pieces (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce De Leche Bomboloni Bomboloni Boss | 341 | 3.5 g | 47.1 g | 16.5 g |
| Kasekrainer Chef Martin | 341 | 16.5 g | 1.2 g | 29.4 g |
| Mezze maniche Donata | 341 | 11.8 g | 72.9 g | 1.8 g |
| Maccheroni No 254 Donata | 341 | 11.8 g | 72.9 g | 1.8 g |
| KD+ (As Is) Kraft Heinz | 341 | 21.2 g | 58.8 g | 4.1 g |
| Fusilli de pois chiches Avril | 341 | 22.4 g | 54.1 g | 4.7 g |
| Mallow Plus Erko | 341 | 5.9 g | 76.5 g | 0 g |
| Queso Gouda Sin Lactosa Surlat | 341 | 24.1 g | 2.6 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346610709. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.