Cheesy Bacon Melt
Cheesy Bacon Melt contains 354 kcal per 100 g. A serving, 1 sandwich, 127 g (127 g) provides about 450 kcal.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 19% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 18,1 g | 23% |
| Saturated fat L | 7,9 g | 39% |
| Trans fat L | 0,39 g | |
| Cholesterol L | 39,4 mg | 13% |
| Sodium L | 992 mg | 43% |
| Total carbohydrates L | 34,6 g | 13% |
| Dietary fiber L | 0,79 g | 3% |
| Total sugars L | 3,9 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 13,4 g | 27% |
| Vitamina D L | 0,16 µg | 0,8% |
| Calcio L | 252 mg | 19% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gbelow the median for carne (median 17,2 g)
- Fiber0,79 gabove the median for carne (median 0,046 g)
- Sugars3,9 gin the top quarter of carne (median 1 g)
- Fat18,1 gabove the median for carne (median 8,6 g)
- Saturated fat7,9 gin the top quarter of carne (median 3,1 g)
- Sodium992 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,2 g |
|---|---|
| Grasa poliinsaturada L | 0,79 g |
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jalapeño & Cheddar Smoked Sausage Eckrich | 354 | 10,8 g | 9,2 g | 27,7 g |
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| Organic Green lentil penne Explore Cuisine | 354 | 23 g | 57,4 g | 2,2 g |
| Salami Spianata Picante Delhaize | 354 | 19,8 g | 0,5 g | 30,5 g |
| The Hot Italian Sausage James Whelan | 354 | 9,7 g | 8,7 g | 31,7 g |
| The Italian Sunshine Sausage James Whelan | 354 | 9,7 g | 8,7 g | 31,7 g |
| Italian Sausage Meat James Wheelan | 354 | 9,7 g | 8,2 g | 31,7 g |
| Salami Bites - Classic Italian Salami Bites | 354 | 43,2 g | 4,6 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Bacon Melt?
100 g of Cheesy Bacon Melt has 354 kcal. Serving, 1 sandwich, 127 g (127 g): about 450 kcal.
Is Cheesy Bacon Melt high in protein?
Cheesy Bacon Melt contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 17 g in serving, 1 sandwich, 127 g (127 g). About 15% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Cheesy Bacon Melt?
Cheesy Bacon Melt has 34,6 g of total carbohydrates per 100 g, including 0,79 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Bacon Melt?
Cheesy Bacon Melt contains 18,1 g of fat per 100 g, of which 7,9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Cheesy Bacon Melt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Bacon Melt?
100 g contains 992 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097488000288. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.