Cheeseburger Bao
Packaged product Comidas y Platos WOW BAO
Cheeseburger Bao contains 282 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (266 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,7 g | 16% |
| Saturated fat L | 4,9 g | 25% |
| Cholesterol L | 28,2 mg | 9% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 33,8 g | 12% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 9,9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8,5 g | 17% |
| Choline L | 0 mg | 0% |
| Calcio L | 155 mg | 12% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of comidas y platos (median 13 g)
- Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
- Sugars9,9 gin the top quarter of comidas y platos (median 3,9 g)
- Fat12,7 gbelow the median for comidas y platos (median 13 g)
- Saturated fat4,9 gbelow the median for comidas y platos (median 5,2 g)
- Sodium380 mgin the lowest quarter of comidas y platos (median 560 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- WOW BAO
- Barcode
- 0850712007626
- Quantity
- 10 oz
- Label serving
- 1 bun (71 g)
- Category
- Hamburguesas de queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DOUGH: Enriched flour, water, cane sugar, high heat milk solids, canola oil, yeast, sorbitan monostearate, baking powder. FILLING: Ground beef, ketchup, diced mozzarella cheese, cheddar cheese, pickle dill relish, onion, yellow mustard, salt. CONTAINS: Milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite violado (canla)LevaduraCebollaSalt
Similar products
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|---|---|---|---|---|
| Cheese burger bio Charal | 282 | 13 g | 25 g | 14 g |
| Cheeseburger Everyday | 282 | 14 g | 25 g | 14 g |
| Maxi Cheeseburger Leader Price | 280 | 12,5 g | 23,2 g | 15,1 g |
| Le Montagnard Sapresti | 280 | 14 g | 20 g | 16 g |
| Burger boeuf, tapenade et Comté Bistro de chef | 280 | 15 g | 18 g | 16 g |
| 2 Cheese Burgers au porc Tony Time | 284 | 12 g | 23 g | 16 g |
| Rinder-Burger American Style | 279 | 14,3 g | 14,3 g | 14,3 g |
| Mini Cheeseburgers Mix Buffet | 279 | 15 g | 20 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Bao?
100 g of Cheeseburger Bao has 282 kcal. Serving, 1 bun, 71 g (71 g): about 200 kcal.
How much protein is in Cheeseburger Bao?
Cheeseburger Bao contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 13 g).
How many carbs are in Cheeseburger Bao?
Cheeseburger Bao has 33,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Bao?
Cheeseburger Bao contains 12,7 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cheeseburger Bao contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Bao?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850712007626. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.