Cheese Strudel Sticks

Packaged product Dairy and Eggs Walmart

Cheese Strudel Sticks contains 326 kcal per 100 g. A serving, 1 strudel, 43 g (43 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 23% of the Daily Value for Vitamina D and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
4,7 gprotein
46,5 gcarbohydrates
14 gfat
140kcal in serving, 1 strudel, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 14 g 18%
Saturated fat L 5,8 g 29%
Trans fat L 0 g
Cholesterol L 11,6 mg 4%
Sodium L 279 mg 12%
Total carbohydrates L 46,5 g 17%
Dietary fiber L 0 g 0%
Total sugars L 18,6 g
Added sugars L 18,6 g 37%
Protein L 4,7 g 9%
Vitamina D L 4,7 µg23%
Calcio L 23,3 mg2%
Iron L 2,3 mg13%
Potasio L 69,8 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%326kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D23%Iron13%Calcio2%Potasio1%

Nutritional insights

  • Protein4,7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
  • Sugars18,6 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat14 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat5,8 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium279 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0094346660186
Label serving
1 strudel (43 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Strudel Sticks?

100 g of Cheese Strudel Sticks has 326 kcal. Serving, 1 strudel, 43 g (43 g): about 140 kcal.

How much protein is in Cheese Strudel Sticks?

Cheese Strudel Sticks contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 strudel, 43 g (43 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Strudel Sticks?

Cheese Strudel Sticks has 46,5 g of total carbohydrates per 100 g, including 0 g of fiber and 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Strudel Sticks?

Cheese Strudel Sticks contains 14 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Cheese Strudel Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (23% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Strudel Sticks?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0094346660186. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.