Cheese Sticks Buns

Packaged product Pan y productos horneados IGA

Cheese Sticks Buns contains 260 kcal per 100 g. A serving, 1 unit, 50 g (50 g) provides about 130 kcal.

Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 15% of the Daily Value for calcio and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Sticks Buns by IGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
12 gprotein
34 gcarbohydrates
9 gfat
130kcal in serving, 1 unit, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 9 g 12%
Saturated fat L 5 g 25%
Cholesterol L 20 mg 7%
Sodium L 500 mg 22%
Total carbohydrates L 34 g 12%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 12 g 24%
Calcio L 200 mg15%
Iron L 2,5 mg14%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 51%Fat: 31%260kcal / 100 g
  • Protein 18%
  • Carbohydrates 51%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron14%Potasio2%

Nutritional insights

  • Protein12 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat9 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat5 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium500 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGA
Barcode
0258163906794
Label serving
1 unit (50 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
TURKEY AND CHEDDAR CRACKER STACKERS Oscar Mayer Lean Turkey - White Meat Only Kraft Cheddar Pasteurized Prepared Cheese Product Crackers Lunchable 260 13 g 21 g 14 g
Original Naan Flatbread Lidl 260 8 g 44 g 6 g
Bagels sésame Irrésistible 260 8 g 49 g 3,5 g
Freya’s Apple Cinnamon Bread Freya’s 260 8,3 g 44,9 g 4,3 g
Garlic Naan Bread Lidl 260 8 g 44 g 6 g
Five Grain Bread Rudolph's 260 10 g 52 g 4 g
Cranberry Walnut Bread Heinen’s 260 8 g 42 g 5 g
Sourdough Bread Village Bakery (Polish) 260 8,4 g 50 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Sticks Buns?

100 g of Cheese Sticks Buns has 260 kcal. Serving, 1 unit, 50 g (50 g): about 130 kcal.

Is Cheese Sticks Buns high in protein?

Cheese Sticks Buns contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 unit, 50 g (50 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Sticks Buns?

Cheese Sticks Buns has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Sticks Buns?

Cheese Sticks Buns contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cheese Sticks Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Sticks Buns?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0258163906794. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.