Cheese Slices
Packaged product Dairy and Eggs Britannia
Cheese Slices contains 309 kcal per 100 g. A serving, 10 slices, 100 g (100 g) provides about 309 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 34.667% of the Daily Value for Vitamina A and 25% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0,9 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1.426 mg | 62% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 312.000 µg | 34.667% |
| Fósforo L | 312 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for dairy and eggs (median 21,4 g)
- Sugars4 gin the top quarter of dairy and eggs (median 0,5 g)
- Fat25 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
- Sodium1.426 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cheese, Water, Milk Solids, Emulsifiers [331 (iii), 339 (iii)], Iodised Salt, Acidity Regulators (330,260), Preservative (200, 235) and color [160a(ii)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Τριμμένη ξηρή μυζήθρα Μεβγαλ | 309 | 26,6 g | 3,3 g | 21 g |
| Knuspriger Grillkäse Rotkäppchen | 309 | 14 g | 23 g | 17,5 g |
| Queso de oveja tierno BIO Auchan | 309 | 21 g | 5,3 g | 23 g |
| Fraumage en saumure Marmara | 309 | 13 g | 1,3 g | 28,1 g |
| Milky Mist Cheese Slices 100 g (5 Slices) Milky Mist | 309 | 17 g | 4 g | 25 g |
| Schijfjes geitenkaas honing 1deBeste | 309 | 15 g | 10 g | 23 g |
| Mozzarella pizza perfetta Galbani | 309 | 24 g | 1,5 g | 23 g |
| cheese slices mother dairy | 309 | 17 g | 4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 309 kcal. Serving, 10 slices, 100 g (100 g): about 309 kcal.
Is Cheese Slices high in protein?
Cheese Slices contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 10 slices, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21,4 g).
How many carbs are in Cheese Slices?
Cheese Slices has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices?
Cheese Slices contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (34.667% DV) and fósforo (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Slices?
100 g contains 1.426 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063401136. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.