Cheese Slice

Packaged product Dairy and Eggs Happy Valley

Cheese Slice contains 324 kcal per 100 g. A serving, 16 g (16 g) provides about 52 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 42% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
18,1 gprotein
3,1 gcarbohydrates
26,2 gfat
52kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 26,2 g 34%
Saturated fat L 18,1 g 91%
Trans fat L 1,3 g
Cholesterol L 93,8 mg 31%
Sodium L 1.460 mg 63%
Total carbohydrates L 3,1 g 1%
Dietary fiber not reported
Total sugars L 3,1 g
Protein L 18,1 g 36%
Calcio L 542 mg42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 4%Fat: 74%324kcal / 100 g
  • Protein 23%
  • Carbohydrates 4%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio42%

Nutritional insights

  • Protein18,1 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars3,1 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat26,2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat18,1 gin the top quarter of dairy and eggs (median 4,2 g)
  • Sodium1.460 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Valley
Barcode
9318947000122
Label serving
16 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic and Cheese Bites Iceland 324 7 g 23,2 g 22,1 g
Velveeta shells & cheese Velveeta 324 10,6 g 45,8 g 11,3 g
Full cream condense milk F&N 324 7 g 56 g 8 g
Egg sandwhich Loaf and loaf 324 13,2 g 43 g 10,2 g
Deluxe macaroni & cheese dinner kraft 324 10,3 g 44,1 g 11,8 g
Premium Shells & Cheese Clover Valley 324 10,3 g 47,1 g 11,8 g
Cream Of Rice Vanilla Custard Cream CNP 324 6,5 g 72 g 0,8 g
DoughLightful Cream Of Rice CNP 324 6,8 g 72 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Slice?

100 g of Cheese Slice has 324 kcal. Serving, 16 g (16 g): about 52 kcal.

Is Cheese Slice high in protein?

Cheese Slice contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 2,9 g in serving, 16 g (16 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Slice?

Cheese Slice has 3,1 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slice?

Cheese Slice contains 26,2 g of fat per 100 g, of which 18,1 g is saturated (91% of the Daily Value).

What vitamins and minerals does Cheese Slice contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Slice?

100 g contains 1.460 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9318947000122. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.