Egg sandwhich
Packaged product Dairy and Eggs Loaf and loaf
Egg sandwhich contains 324 kcal per 100 g. A serving, 125.0 g (125 g) provides about 405 kcal.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 10,2 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars | not reported | |
| Protein L | 13,2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for dairy and eggs (median 8 g)
- Fiber3,3 gin the top quarter of dairy and eggs (median 0,6 g)
- Fat10,2 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loaf and loaf
- Barcode
- 5029730001779
- Label serving
- 125.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic and Cheese Bites Iceland | 324 | 7 g | 23,2 g | 22,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg sandwhich?
100 g of Egg sandwhich has 324 kcal. Serving, 125.0 g (125 g): about 405 kcal.
Is Egg sandwhich high in protein?
Egg sandwhich contains 13,2 g of protein per 100 g (26% of the 50 g Daily Value), or 16,5 g in serving, 125.0 g (125 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg sandwhich?
Egg sandwhich has 43 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg sandwhich?
Egg sandwhich contains 10,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029730001779. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.