Cheese seeded flatbread crackers
Packaged product Pan y productos horneados Cartwright
Cheese seeded flatbread crackers contains 404 kcal per 100 g. A serving, 8.0 g (8 g) provides about 32 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 47,5 g | 17% |
| Dietary fiber L | 13,6 g | 49% |
| Total sugars L | 3,4 g | |
| Protein L | 17,8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber13,6 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat12,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat4,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium920 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cartwright
- Barcode
- 5060301889402
- Label serving
- 8.0 g
- Category
- Pan y productos horneados
- Packaging
- en:card-box
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein waffle Rasberry IMP Go fitness | 404 | 22 g | 38 g | 22 g |
| Morning buns Semifreddi | 404 | 9,1 g | 59,6 g | 15,2 g |
| Cornbread Mini Loaves Wellsley Farms | 404 | 5,3 g | 56,1 g | 19,3 g |
| Oreo Muffin two-bite | 404 | 3,5 g | 49,1 g | 22,8 g |
| Corn bread Always Save | 404 | 5,3 g | 54,4 g | 19,3 g |
| Blueberry Muffin Seven Select | 404 | 4,5 g | 46,2 g | 22,4 g |
| Pita crackers Mezeast | 404 | 10,5 g | 74,6 g | 6,5 g |
| Muffin Chips Ahoy | 404 | 3,5 g | 50,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese seeded flatbread crackers?
100 g of Cheese seeded flatbread crackers has 404 kcal. Serving, 8.0 g (8 g): about 32 kcal.
Is Cheese seeded flatbread crackers high in protein?
Cheese seeded flatbread crackers contains 17,8 g of protein per 100 g (36% of the 50 g Daily Value), or 1,4 g in serving, 8.0 g (8 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese seeded flatbread crackers?
Cheese seeded flatbread crackers has 47,5 g of total carbohydrates per 100 g, including 13,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese seeded flatbread crackers?
Cheese seeded flatbread crackers contains 12,9 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Cheese seeded flatbread crackers?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060301889402. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.