Cheese Ring
Packaged product Dairy and Eggs Kicco
Cheese Ring contains 483 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 290 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 21,7 g | 28% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 63,3 g | 23% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 10 g | |
| Added sugars L | 8,3 g | 17% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 58,3 mg | 4% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,7 gabove the median for dairy and eggs (median 0,6 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat21,7 gabove the median for dairy and eggs (median 10 g)
- Sodium467 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kicco
- Barcode
- 9556639100617
- Label serving
- 1 portion (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Rom & Raisin Flavour Cadbury | 483 | 6,7 g | 60,5 g | 23,5 g |
| Belmont Bourbon Creams Aldi | 483 | 5,8 g | 66,1 g | 21,1 g |
| Butter toasted nuts Ashdon Farms | 483 | 10,3 g | 41,4 g | 31 g |
| Dairy Milk Caramel Cadbury | 483 | 5 g | 60 g | 23,5 g |
| Spicy Salami And Cheese Tesco | 483 | 28 g | 0,5 g | 41 g |
| Cured salami bites and medium fat hard cheese Tesco | 483 | 28 g | 0,5 g | 41 g |
| Veggie straws Majans | 483 | 4,3 g | 66,8 g | 22,6 g |
| Duplex Creamy Wheels Best Choice | 483 | 3,5 g | 72,4 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ring?
100 g of Cheese Ring has 483 kcal. Serving, 1 portion, 60 g (60 g): about 290 kcal.
How much protein is in Cheese Ring?
Cheese Ring contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 portion, 60 g (60 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese Ring?
Cheese Ring has 63,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ring?
Cheese Ring contains 21,7 g of fat per 100 g.
How much sodium is in Cheese Ring?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556639100617. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.