Cheese Danish
Packaged product Dairy and Eggs 7-Eleven
Cheese Danish contains 367 kcal per 100 g. A serving, 0.5 danish, 60 g (60 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 8,3 mg | 3% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 23,3 g | |
| Protein L | 5 g | 10% |
| Calcio L | 83,3 mg | 6% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 33,3 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Sugars23,3 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat18,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4,2 g)
- Sodium283 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548718800
- Label serving
- 0.5 Danish (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Bar Peanut Butter Myprotein | 367 | 31 g | 33 g | 14 g |
| Parmesan Cheese Borden | 367 | 32,8 g | 0 g | 26,1 g |
| Three Cheese Vinaigrette Specially Selected | 367 | 0 g | 20 g | 30 g |
| Skimmed Milk Powder (Spray Dried) Nakpro | 367 | 35 g | 54 g | 1,2 g |
| colby jack cheese cubes Meijer | 367 | 23,3 g | 3,3 g | 30 g |
| Dorothy's Garden Secrets Soft Ripened Cheese Dorothy's | 367 | 16,7 g | 6,7 g | 30 g |
| Almond Butter Clusters KIND | 367 | 13,3 g | 63,3 g | 8,3 g |
| Colby Cheese Star Dairy | 367 | 23,3 g | 3,3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Danish?
100 g of Cheese Danish has 367 kcal. Serving, 0.5 danish, 60 g (60 g): about 220 kcal.
How much protein is in Cheese Danish?
Cheese Danish contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 0.5 danish, 60 g (60 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese Danish?
Cheese Danish has 50 g of total carbohydrates per 100 g, including 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Danish?
Cheese Danish contains 18,3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Cheese Danish?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548718800. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.