Cheddar Spread cheese
Packaged product Dulces y postres La Roma
Cheddar Spread cheese contains 290 kcal per 100 g. A serving, 20.8 g (20,8 g) provides about 60 kcal.
Roughly 71% of its calories come from fat, with 22% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 38.889% of the Daily Value for copper, 1.944% of the Daily Value for iron and 27% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0,8 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,2 g | |
| Protein L | 16 g | 32% |
| Calcio L | 350 mg | 27% |
| Iron L | 350 mg | 1.944% |
| Copper L | 350 mg | 38.889% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 6%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars3,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat23 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat17 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium1.000 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Roma
- Barcode
- 5901126012616
- Label serving
- 20.8 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes Virtu | 290 | 7,4 g | 40 g | 11 g |
| Protein Cookie EQ Protein Cookie | 290 | 21,1 g | 25,1 g | 12,6 g |
| Strawberry cream cheese spread Happy farms | 290 | 3,2 g | 16,1 g | 22,6 g |
| Granatapfelsyrup Durra | 290 | 0 g | 75 g | 0 g |
| Strawberry Cream Cheese Spread Lucerne | 290 | 3,2 g | 16,1 g | 22,6 g |
| Mini Chocolate Cupcakes Cafe Valley | 290 | 2 g | 47 g | 11 g |
| Sliced Cranberry Walnut Creme Cake Old Home Kitchens | 290 | 4 g | 41 g | 12 g |
| Sweet Tamarind D.P. Produce | 290 | 3 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Spread cheese?
100 g of Cheddar Spread cheese has 290 kcal. Serving, 20.8 g (20,8 g): about 60 kcal.
Is Cheddar Spread cheese high in protein?
Cheddar Spread cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3,3 g in serving, 20.8 g (20,8 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Cheddar Spread cheese?
Cheddar Spread cheese has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Spread cheese?
Cheddar Spread cheese contains 23 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Cheddar Spread cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (38.889% DV), iron (1.944% DV) and calcio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Spread cheese?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901126012616. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.