Cheddar moyen

Packaged product Dairy and Eggs Perron

Cheddar moyen contains 427 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 128 kcal.

Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).

100 g provides 51% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar moyen by Perron, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
23,3 gprotein
6,7 gcarbohydrates
30 gfat
128kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 30 g 38%
Saturated fat L 20 g 100%
Trans fat L 1 g
Cholesterol L 100 mg 33%
Sodium L 667 mg 29%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 23,3 g 47%
Calcio L 667 mg51%
Iron L 0 mg0%
Potasio L 66,7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 7%Fat: 69%427kcal / 100 g
  • Protein 24%
  • Carbohydrates 7%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio51%Potasio1%Iron0%

Nutritional insights

  • Protein23,3 gbelow the median for dairy and eggs (median 25 g)
  • Fat30 gin the lowest quarter of dairy and eggs (median 32,1 g)
  • Saturated fat20 gbelow the median for dairy and eggs (median 21 g)
  • Sodium667 mgbelow the median for dairy and eggs (median 702 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perron
Barcode
0772622170002
Label serving
1 portion (30 g)
Category
Queso de Cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Extra Mature Welsh Cheddar Lidl 428 25,4 g 3 g 34,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar moyen?

100 g of Cheddar moyen has 427 kcal. Serving, 1 portion, 30 g (30 g): about 128 kcal.

Is Cheddar moyen high in protein?

Cheddar moyen contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 portion, 30 g (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Cheddar moyen?

Cheddar moyen has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar moyen?

Cheddar moyen contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Cheddar moyen contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar moyen?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772622170002. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.