Cheddar Bagel
Packaged product Pan y productos horneados Between Rounds
Cheddar Bagel contains 327 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 369 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,5 g | 18% |
| Cholesterol L | 22,1 mg | 7% |
| Sodium L | 566 mg | 25% |
| Total carbohydrates L | 51,3 g | 19% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,5 g | |
| Protein L | 14,2 g | 28% |
| Calcio L | 145 mg | 11% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 92,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars3,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium566 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Between Rounds
- Barcode
- 0198715824209
- Label serving
- 1 portion (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Muffin Woolworths | 327 | 5,2 g | 44 g | 13,3 g |
| Brioche Hot Dog Buns H-E-B | 327 | 10,2 g | 49 g | 12,2 g |
| White Dinner Rolls HEB Backery | 327 | 10,2 g | 55,1 g | 6,1 g |
| HEB Dinner Roll HEB Bakery | 327 | 10,2 g | 55,1 g | 6,1 g |
| Flaky Caramel Rolls Pillsbury | 327 | 4,1 g | 51 g | 12,2 g |
| Hot Dog Bun Founders And Farmers | 327 | 12,2 g | 57,1 g | 5,1 g |
| Spring Rolls Pack 1kg Enetertaiment Pack | 327 | 6 g | 46,8 g | 12,9 g |
| Bowyers sausage rolls Bowyers | 327 | 7,1 g | 31,8 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Bagel?
100 g of Cheddar Bagel has 327 kcal. Serving, 1 portion, 113 g (113 g): about 369 kcal.
Is Cheddar Bagel high in protein?
Cheddar Bagel contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 1 portion, 113 g (113 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Bagel?
Cheddar Bagel has 51,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Bagel?
Cheddar Bagel contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cheddar Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Bagel?
100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715824209. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.