Cheddar Bagel
Packaged product Brot und Backwaren Between Rounds
Cheddar Bagel contains 327 kcal per 100 g. A Serving, 1 portion, 113 g (113 g) provides about 369 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 19 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 566 mg | 25 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,5 g | |
| Protein L | 14,2 g | 28 % |
| Calcium L | 145 mg | 11 % |
| Eisen L | 3,5 mg | 19 % |
| Kalium L | 92,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat3,5 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium566 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Between Rounds
- Barcode
- 0198715824209
- Label serving
- 1 portion (113 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Muffin Woolworths | 327 | 5,2 g | 44 g | 13,3 g |
| Brioche Hot Dog Buns H-E-B | 327 | 10,2 g | 49 g | 12,2 g |
| White Dinner Rolls HEB Backery | 327 | 10,2 g | 55,1 g | 6,1 g |
| HEB Dinner Roll HEB Bakery | 327 | 10,2 g | 55,1 g | 6,1 g |
| Flaky Caramel Rolls Pillsbury | 327 | 4,1 g | 51 g | 12,2 g |
| Hot Dog Bun Founders And Farmers | 327 | 12,2 g | 57,1 g | 5,1 g |
| Spring Rolls Pack 1kg Enetertaiment Pack | 327 | 6 g | 46,8 g | 12,9 g |
| Bowyers sausage rolls Bowyers | 327 | 7,1 g | 31,8 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Bagel?
100 g of Cheddar Bagel has 327 kcal. Serving, 1 portion, 113 g (113 g): about 369 kcal.
Is Cheddar Bagel high in protein?
Cheddar Bagel contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 113 g (113 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Bagel?
Cheddar Bagel has 51,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Bagel?
Cheddar Bagel contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cheddar Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Bagel?
100 g contains 566 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715824209. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.