Chapathi Indian Bread
Packaged product Pan y productos horneados Kawan
Chapathi Indian Bread contains 320 kcal per 100 g. A serving, 1 piece, 50 g (50 g) provides about 160 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 32% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12% |
| Vitamina D L | 6,4 µg | 32% |
| Calcio L | 100 mg | 8% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat12 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium230 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kawan
- Barcode
- 9317964007022
- Label serving
- 1 piece (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapathi Indian Bread?
100 g of Chapathi Indian Bread has 320 kcal. Serving, 1 piece, 50 g (50 g): about 160 kcal.
How much protein is in Chapathi Indian Bread?
Chapathi Indian Bread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 piece, 50 g (50 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Chapathi Indian Bread?
Chapathi Indian Bread has 46 g of total carbohydrates per 100 g, including 12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapathi Indian Bread?
Chapathi Indian Bread contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Chapathi Indian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chapathi Indian Bread?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317964007022. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.