Cerelac
Packaged product Desayuno Cereales Nestlé
Cerelac contains 418 kcal per 100 g. A serving, 100 g (100 g) provides about 418 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 67% of the Daily Value for iron and 35% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Trans fat L | 0,032 g | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 25 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 14 g | 28% |
| Calcio L | 450 mg | 35% |
| Iron L | 12 mg | 67% |
| Potasio L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber2,5 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars25 gin the top quarter of desayuno cereales (median 18 g)
- Fat10 gbelow the median for desayuno cereales (median 11,3 g)
- Sodium200 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 6221007027010
- Label serving
- 100 g
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey baked granola Jordans | 418 | 10,9 g | 65,9 g | 10,9 g |
| Raisin Crisp Crownfield | 418 | 7,4 g | 65,8 g | 12,6 g |
| French Almond Granola Winco | 418 | 10,9 g | 70,9 g | 10,9 g |
| Honey & Oat Granola Hannaford | 418 | 9,1 g | 69,1 g | 10,9 g |
| Honey And Oat Granola Food Lion | 418 | 9,1 g | 69,1 g | 10,9 g |
| Toasted Muesli Hubbards | 418 | 7,6 g | 61,2 g | 14,2 g |
| Protein Granola Maple Syrup & Pecan mixit | 418 | 22 g | 51 g | 19 g |
| Simply Granola With A Hint Of Honey JORDANS | 418 | 10,9 g | 65,9 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 418 kcal. Serving, 100 g (100 g): about 418 kcal.
Is Cerelac high in protein?
Cerelac contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Cerelac?
Cerelac has 68 g of total carbohydrates per 100 g, including 2,5 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 10 g of fat per 100 g.
What vitamins and minerals does Cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV) and calcio (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221007027010. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.