Cashews
Packaged product Spices, Herbs and Condiments Dan D pak
Cashews contains 600 kcal per 100 g. A serving, 0.333 cup, 50 g (50 g) provides about 300 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (599 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Protein L | 18 g | 36% |
| Calcio L | 40 mg | 3% |
| Iron L | 5 mg | 28% |
| Potasio L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of spices, herbs and condiments (median 19,3 g)
- Fiber2 gin the lowest quarter of spices, herbs and condiments (median 3,9 g)
- Sugars8 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fat42 gin the lowest quarter of spices, herbs and condiments (median 47 g)
- Saturated fat8 gin the lowest quarter of spices, herbs and condiments (median 8,6 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan D pak
- Barcode
- 0770795051357
- Quantity
- 908 g
- Label serving
- 0.333 cup (50 g)
- Category
- Anacardos no saltados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou non salées Alesto | 600 | 20,5 g | 19,8 g | 47,6 g |
| Noix de Cajou grillées non salées Snack Fun | 601 | 18 g | 22 g | 49 g |
| Fairtrade cashew nuts Sainsbury's | 601 | 20 g | 18,1 g | 48,2 g |
| Noix De Cajou Torréfiées Au Four Non Salées Vico | 599 | 19 g | 23 g | 47 g |
| Natur'&Bon Noix de cajou non grillées non salé Vico | 599 | 19 g | 23 g | 47 g |
| Noix de cajou naturelles non salées Vico | 599 | 19 g | 23 g | 47 g |
| Cashewkerne, Naturell Ardilla | 602 | 21 g | 18,8 g | 48,4 g |
| Cashewkerne Knabberlieblinge | 602 | 21 g | 19 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 600 kcal. Serving, 0.333 cup, 50 g (50 g): about 300 kcal.
Is Cashews high in protein?
Cashews contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 0.333 cup, 50 g (50 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19,3 g).
How many carbs are in Cashews?
Cashews has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 42 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashews?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770795051357. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.