Cashews
Packaged product Gewürze, Kräuter und Gewürze Dan D pak
Cashews contains 600 kcal per 100 g. A Serving, 0.333 cup, 50 g (50 g) provides about 300 kcal.
Roughly 64 % of its calories come from fat, with 24 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (599 kcal per 100 g).
100 g provides 28 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8 g | |
| Protein L | 18 g | 36 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 5 mg | 28 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 24 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for Gewürze, Kräuter und Gewürze (median 19 g)
- Fiber2 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 3,9 g)
- Sugars8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fat42 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 47,1 g)
- Saturated fat8 gbelow the median for Gewürze, Kräuter und Gewürze (median 8,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dan D pak
- Barcode
- 0770795051357
- Quantity
- 908 g
- Label serving
- 0.333 cup (50 g)
- Category
- Ungesalzene Cashews
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou non salées Alesto | 600 | 20,5 g | 19,8 g | 47,6 g |
| Noix de Cajou grillées non salées Snack Fun | 601 | 18 g | 22 g | 49 g |
| Fairtrade cashew nuts Sainsbury's | 601 | 20 g | 18,1 g | 48,2 g |
| Natur'&Bon Noix de cajou non grillées non salé Vico | 599 | 19 g | 23 g | 47 g |
| Noix de cajou naturelles non salées Vico | 599 | 19 g | 23 g | 47 g |
| Noix De Cajou Torréfiées Au Four Non Salées Vico | 599 | 19 g | 23 g | 47 g |
| Cashewkerne, Naturell Ardilla | 602 | 21 g | 18,8 g | 48,4 g |
| Cashewkerne Knabberlieblinge | 602 | 21 g | 19 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashews?
100 g of Cashews has 600 kcal. Serving, 0.333 cup, 50 g (50 g): about 300 kcal.
Is Cashews high in protein?
Cashews contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in Serving, 0.333 cup, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 19 g).
How many carbs are in Cashews?
Cashews has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashews?
Cashews contains 42 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (28 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashews?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770795051357. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.