Cashew Queso

Packaged product Otros alimentos Cozystate

Cashew Queso contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
8,3 gfat
45kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8,3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 3,3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 36,7 mg3%
Iron L 0 mg0%
Potasio L 383 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 48%150kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%Calcio3%Vitamina D0%Iron0%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat8,3 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium417 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cozystate
Barcode
0051497335038
Label serving
2 tbsp (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashew Queso?

100 g of Cashew Queso has 150 kcal. Serving, 2 tbsp, 30 g (30 g): about 45 kcal.

How much protein is in Cashew Queso?

Cashew Queso contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Cashew Queso?

Cashew Queso has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashew Queso?

Cashew Queso contains 8,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cashew Queso?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051497335038. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.