Chorizo Breakfast Hash

Packaged product Otros alimentos Lean Kitchen

Chorizo Breakfast Hash contains 150 kcal per 100 g. A serving, 1 meal, 372 g (372 g) provides about 558 kcal.

Roughly 53% of its calories come from fat, with 29% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
10,8 gprotein
7 gcarbohydrates
8,9 gfat
558kcal in serving, 1 meal, 372 g (372 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 8,9 g 11%
Saturated fat L 3,2 g 16%
Trans fat L 0 g
Cholesterol L 198 mg 66%
Sodium L 301 mg 13%
Total carbohydrates L 7 g 3%
Dietary fiber L 1,9 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,8 g 22%
Iron L 1,9 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 19%Fat: 53%150kcal / 100 g
  • Protein 29%
  • Carbohydrates 19%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%

Nutritional insights

  • Protein10,8 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,9 gabove the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat8,9 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
  • Sodium301 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lean Kitchen
Barcode
0732388846344
Label serving
1 meal (372 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chorizo Breakfast Hash?

100 g of Chorizo Breakfast Hash has 150 kcal. Serving, 1 meal, 372 g (372 g): about 558 kcal.

Is Chorizo Breakfast Hash high in protein?

Chorizo Breakfast Hash contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 40 g in serving, 1 meal, 372 g (372 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Chorizo Breakfast Hash?

Chorizo Breakfast Hash has 7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chorizo Breakfast Hash?

Chorizo Breakfast Hash contains 8,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chorizo Breakfast Hash contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chorizo Breakfast Hash?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0732388846344. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.