Carrot Ginger Sushi Wraps

Packaged product Comidas y Platos

Carrot Ginger Sushi Wraps contains 214 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Carrot Ginger Sushi Wraps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
14,3 gprotein
42,9 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 214 mg 9%
Total carbohydrates L 42,9 g 16%
Dietary fiber L 14,3 g 51%
Total sugars L 14,3 g
Protein L 14,3 g 29%
Calcio L 49 mg4%
Iron L 2,9 mg16%
Fósforo L 0 mg0%
Potasio L 96 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%214kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcio4%Potasio2%Fósforo0%

Nutritional insights

  • Protein14,3 gin the top quarter of comidas y platos (median 10 g)
  • Fiber14,3 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars14,3 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat0 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium214 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Total sugar alcohols L0 g
Vitamina A, UI L7.140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 14,3 g14,3 g
Carbohydrates 42,9 g42,9 g
Fat 0 g0 g
Fiber 14,3 g14,3 g
Sugars 14,3 g14,3 g
Sodium 214 mg214 mg

Product details

Barcode
0814944010113
Quantity
2 oz
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrot Ginger Sushi Wraps?

100 g of Carrot Ginger Sushi Wraps has 214 kcal.

Is Carrot Ginger Sushi Wraps high in protein?

Carrot Ginger Sushi Wraps contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Carrot Ginger Sushi Wraps?

Carrot Ginger Sushi Wraps has 42,9 g of total carbohydrates per 100 g, including 14,3 g of fiber and 14,3 g of sugars.

How much fat is in Carrot Ginger Sushi Wraps?

Carrot Ginger Sushi Wraps contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Carrot Ginger Sushi Wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrot Ginger Sushi Wraps?

100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814944010113. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2283027. License: CC0 1.0 (U.S. public domain). Source record dated 9 de febrero de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.