Carmel Cup
Packaged product Otros alimentos Reese's
Carmel Cup contains 484 kcal per 100 g. A serving, 2 pieces, 31 g (31 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25,8 g | 33% |
| Saturated fat L | 11,3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 61,3 g | 22% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 54,8 g | |
| Added sugars L | 48,4 g | 97% |
| Protein L | 9,7 g | 19% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 96,8 mg | 7% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for otros alimentos (median 6,9 g)
- Fiber3,2 gabove the median for otros alimentos (median 1,8 g)
- Sugars54,8 gin the top quarter of otros alimentos (median 3,5 g)
- Fat25,8 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat11,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium306 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese's
- Barcode
- 0034000953745
- Label serving
- 2 pieces (31 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hit The Trail Trail Mix H-E-B | 484 | 14,1 g | 48,4 g | 30,2 g |
| Sablée aux pacanes Great Value | 484 | 6,5 g | 64,5 g | 22,6 g |
| Rudolphs Mix Trail Mix Favorite Day | 484 | 6,5 g | 67,7 g | 22,6 g |
| Vanilla Wafers Hannaford | 484 | 3,2 g | 71 g | 19,4 g |
| keebler Vienna fingers family size Keebler | 484 | 3,2 g | 74,2 g | 19,4 g |
| 和栗ケーキ Morinaga | 484 | 4,8 g | 55,8 g | 26,8 g |
| Bits Twix | 484 | 6,5 g | 64,5 g | 22,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Cup?
100 g of Carmel Cup has 484 kcal. Serving, 2 pieces, 31 g (31 g): about 150 kcal.
How much protein is in Carmel Cup?
Carmel Cup contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Carmel Cup?
Carmel Cup has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Cup?
Carmel Cup contains 25,8 g of fat per 100 g, of which 11,3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Carmel Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmel Cup?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000953745. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.