Parmesan Rind Pops
Packaged product Otros alimentos (P)rind
Parmesan Rind Pops contains 484 kcal per 100 g. A serving, 13 pops, 31 g (31 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 39% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 117% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 22,6 g | 113% |
| Cholesterol L | 96,8 mg | 32% |
| Sodium L | 871 mg | 38% |
| Total carbohydrates L | 9,7 g | 4% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 48,4 g | 97% |
| Calcio L | 1.516 mg | 117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 8%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,2 gabove the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat29 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat22,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium871 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 6,5 g |
|---|
Product details
- Brand
- (P)rind
- Barcode
- 0198715213294
- Label serving
- 13 pops (31 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hit The Trail Trail Mix H-E-B | 484 | 14,1 g | 48,4 g | 30,2 g |
| Sablée aux pacanes Great Value | 484 | 6,5 g | 64,5 g | 22,6 g |
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| Rudolphs Mix Trail Mix Favorite Day | 484 | 6,5 g | 67,7 g | 22,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmesan Rind Pops?
100 g of Parmesan Rind Pops has 484 kcal. Serving, 13 pops, 31 g (31 g): about 150 kcal.
Is Parmesan Rind Pops high in protein?
Parmesan Rind Pops contains 48,4 g of protein per 100 g (97% of the 50 g Daily Value), or 15 g in serving, 13 pops, 31 g (31 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Parmesan Rind Pops?
Parmesan Rind Pops has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmesan Rind Pops?
Parmesan Rind Pops contains 29 g of fat per 100 g, of which 22,6 g is saturated (113% of the Daily Value).
What vitamins and minerals does Parmesan Rind Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (117% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmesan Rind Pops?
100 g contains 871 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0198715213294. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.