Carmel Bar

Packaged product Otros alimentos Elevation

Carmel Bar contains 477 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 210 kcal.

Roughly 51% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

477kcal per 100 g
15,9 gprotein
47,7 gcarbohydrates
29,5 gfat
210kcal in serving, 1 bar, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 29,5 g 38%
Saturated fat L 13,6 g 68%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 47,7 g 17%
Dietary fiber L 20,5 g 73%
Total sugars L 4,5 g
Added sugars L 0 g 0%
Protein L 15,9 g 32%
Vitamina D L 0 µg0%
Calcio L 136 mg10%
Iron L 1,4 mg8%
Potasio L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 37%Fat: 51%477kcal / 100 g
  • Protein 12%
  • Carbohydrates 37%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Iron8%Potasio6%Vitamina D0%

Nutritional insights

  • Protein15,9 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber20,5 gin the top quarter of otros alimentos (median 1,8 g)
  • Fat29,5 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat13,6 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L13,6 g
Grasa poliinsaturada L1,1 g

Product details

Brand
Elevation
Barcode
4099100347845
Label serving
1 bar (44 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carmel Bar?

100 g of Carmel Bar has 477 kcal. Serving, 1 bar, 44 g (44 g): about 210 kcal.

Is Carmel Bar high in protein?

Carmel Bar contains 15,9 g of protein per 100 g (32% of the 50 g Daily Value), or 7 g in serving, 1 bar, 44 g (44 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Carmel Bar?

Carmel Bar has 47,7 g of total carbohydrates per 100 g, including 20,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carmel Bar?

Carmel Bar contains 29,5 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).

What vitamins and minerals does Carmel Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carmel Bar?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100347845. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.