Carmel Bar
Packaged product Andre fødevarer Elevation
Carmel Bar contains 477 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 210 kcal.
Roughly 51 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 13,6 g | 68 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 20,5 g | 73 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 295 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gabove the median for andre fødevarer (median 7,2 g)
- Fiber20,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4,5 gabove the median for andre fødevarer (median 3,6 g)
- Fat29,5 gin the top quarter of andre fødevarer (median 6,1 g)
- Saturated fat13,6 gin the top quarter of andre fødevarer (median 2,1 g)
- Sodium227 mgbelow the median for andre fødevarer (median 241 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13,6 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Product details
- Brand
- Elevation
- Barcode
- 4099100347845
- Label serving
- 1 bar (44 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Snowballs Lee’s | 477 | 2,3 g | 63,6 g | 22,7 g |
| Reese's Miniatures With Spinkles Reese's | 477 | 6,8 g | 63,6 g | 25 g |
| Snickers x Mars | 477 | 9,1 g | 56,8 g | 25 g |
| Blondie Bar Perfect Amino | 477 | 18,2 g | 36,4 g | 34,1 g |
| Snickers Xtreme Snickers | 477 | 9,1 g | 56,8 g | 25 g |
| Crunchie Cadbury | 477 | 0,91 g | 77,3 g | 18,2 g |
| Snickers Xtreme Almond Snickers | 477 | 6,8 g | 63,6 g | 22,7 g |
| Pista Burfee Vadilal | 477 | 22,7 g | 54,5 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carmel Bar?
100 g of Carmel Bar has 477 kcal. Serving, 1 bar, 44 g (44 g): about 210 kcal.
Is Carmel Bar high in protein?
Carmel Bar contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 44 g (44 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).
How many carbs are in Carmel Bar?
Carmel Bar has 47,7 g of total carbohydrates per 100 g, including 20,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carmel Bar?
Carmel Bar contains 29,5 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
What vitamins and minerals does Carmel Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carmel Bar?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100347845. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.