Caramelized Onion Topped Hummus
Packaged product Frijoles y legumbres Compliments
Caramelized Onion Topped Hummus contains 200 kcal per 100 g. A serving, 30 g (30 g) provides about 60 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,5 g | 1% |
| Protein L | 6,7 g | 13% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for frijoles y legumbres (median 6,7 g)
- Fiber3,3 gin the lowest quarter of frijoles y legumbres (median 4,5 g)
- Sugars3,3 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat15 gbelow the median for frijoles y legumbres (median 18 g)
- Saturated fat1,7 gbelow the median for frijoles y legumbres (median 2 g)
- Sodium467 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742566499
- Quantity
- 255 g
- Label serving
- 30 g
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hummus (chick peas, water, tahini [sesame seed], canola oil, lemon juice concentrate, sea salt, garlic, citric acid), Topping (caramelized onions [onions, brown sugar, canola oil, balsamic vinegar, sea salt, black pepper], chive, citric acid, paprika, dried parsley)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)SaltAjoCebollaAzúcarVinegar
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|---|---|---|---|---|
| Original Hummus Chick Pea Dip & Spread Western Family | 200 | 6,7 g | 20 g | 11,7 g |
| Hummus Original Summer Fresh | 200 | 6,7 g | 20 g | 11,7 g |
| Smoky Chipotle Hummus Kretschmar | 200 | 8,9 g | 26,7 g | 7,8 g |
| Hummus Roasted Garlic Summer Fresh | 200 | 6,7 g | 20 g | 11,7 g |
| Roasted Red Pepper Hummus Fresh Cravings | 200 | 6,7 g | 16,7 g | 13,3 g |
| Sweet & Spicy Black Bean Hummus with Spicy Corn Relish Topping Lantana | 200 | 6,7 g | 20 g | 10 g |
| Cliantro Jalepeno Hummus Wegmans | 200 | 6,7 g | 20 g | 13,3 g |
| Roasted Garlic Hummus Wegmans | 200 | 6,7 g | 16,7 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized Onion Topped Hummus?
100 g of Caramelized Onion Topped Hummus has 200 kcal. Serving, 30 g (30 g): about 60 kcal.
How much protein is in Caramelized Onion Topped Hummus?
Caramelized Onion Topped Hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).
How many carbs are in Caramelized Onion Topped Hummus?
Caramelized Onion Topped Hummus has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelized Onion Topped Hummus?
Caramelized Onion Topped Hummus contains 15 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Caramelized Onion Topped Hummus?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742566499. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.