Caramel popcorn
Packaged product Snacks
Caramel popcorn contains 406 kcal per 100 g. A serving, 0.75 cup, 32 g (32 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 84,4 g | 31% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 53,1 g | |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 93,6 µg | 10% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 62 mg | 5% |
| Iron L | 2,3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 80%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,1 gbelow the median for snacks (median 3,9 g)
- Sugars53,1 gin the top quarter of snacks (median 5 g)
- Fat7,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat4,7 gabove the median for snacks (median 3,6 g)
- Sodium281 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 84,4 g | 84,4 g |
| Fat | 7,8 g | 7,8 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 53,1 g | 53,1 g |
| Sodium | 281 mg | 281 mg |
Product details
- Barcode
- 0854946006028
- Quantity
- 10 oz
- Label serving
- 0.75 cup (32 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Peanut Butter Crisp Aussie Bodies | 406 | 31 g | 6,2 g | 23,1 g |
| Salted Popcorn Spinneys | 406 | 11 g | 82 g | 3,9 g |
| Banh Mi Mixed Fruit Chips Wow | 406 | 2,7 g | 67 g | 14,1 g |
| Salted, roasted soy nuts Target Stores | 406 | 40,6 g | 28,1 g | 25 g |
| Zerole Lazzaroni | 406 | 9 g | 73 g | 11 g |
| Caramel Peanut Crisp Clusters Bartons | 406 | 6,3 g | 59,4 g | 18,8 g |
| Popcorn Game Day Mix Colby Ridge | 406 | 3,1 g | 75 g | 12,5 g |
| Pretzels Wholelife Healthfoods | 406 | 12 g | 80 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramel popcorn?
100 g of Caramel popcorn has 406 kcal. Serving, 0.75 cup, 32 g (32 g): about 130 kcal.
How much protein is in Caramel popcorn?
Caramel popcorn contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 32 g (32 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Caramel popcorn?
Caramel popcorn has 84,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 53,1 g of sugars.
How much fat is in Caramel popcorn?
Caramel popcorn contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Caramel popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamina A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramel popcorn?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1924110. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0854946006028. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.