Caesar salad with chicken & caesar dressing

Packaged product Snacks

Caesar salad with chicken & caesar dressing contains 188 kcal per 100 g. A serving, 1 salad, 234 g (234 g) provides about 440 kcal.

Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

100 g provides 121% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
5,6 gprotein
6,8 gcarbohydrates
15 gfat
440kcal in serving, 1 salad, 234 g (234 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 15 g 19%
Saturated fat L 2,6 g 13%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 513 mg 22%
Total carbohydrates L 6,8 g 2%
Dietary fiber L 1,3 g 5%
Total sugars L 1,7 g
Protein L 5,6 g 11%
Vitamina A L 1.090 µg121%
Vitamina C L 1,5 mg2%
Calcio L 43 mg3%
Iron L 1,2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 15%Fat: 73%188kcal / 100 g
  • Protein 12%
  • Carbohydrates 15%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A121%Iron6%Calcio3%Vitamina C2%

Nutritional insights

  • Protein5,6 gin the top quarter of snacks (median 0 g)
  • Fiber1,3 gabove the median for snacks (median 1,1 g)
  • Sugars1,7 gbelow the median for snacks (median 1,8 g)
  • Fat15 gin the top quarter of snacks (median 0 g)
  • Saturated fat2,6 gin the top quarter of snacks (median 0 g)
  • Sodium513 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L3.630 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 5,6 g5,6 g
Carbohydrates 6,8 g6,8 g
Fat 15 g15 g
Fiber 1,3 g1,3 g
Sugars 1,7 g1,7 g
Sodium 513 mg513 mg

Product details

Barcode
0782796018390
Label serving
1 SALAD (234 g)
Category
caramelos salados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, caesar dressing (soybean oil, water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes, anti-caking agent], corn vinegar, eggs, corn syrup, salt, sugar, contains less than 2% of cured anchovies, spices, citric acid, dehydrated garlic, lemon juice concentrate, natural flavor, xanthan gum, dehydrated onion, defatted soy flour, sodium benzoate [a preservative], distilled vinegar, calcium disodium edta added to protect flavor, caramel color, extractives of turmeric), seasoned grilled chicken (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), multi-grain croutons (wheat flour, sunflower and/or safflower oil, cracked rye, cracked wheat, yeast, 2% or less of sea salt, sugar, wheat gluten, dehydrated roasted garlic, natural olive oil flavor), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarEggSaltAzúcarAjoCebollaHarina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Sliced Ripe Olives Sysco Food Services Of South Florida 188 0 g 6,3 g 15,6 g
Cafe bowl apple blue pecan salad Signature 188 2,3 g 14,8 g 13,3 g
Shoprite, kitchen, pitted olives jubilee Shoprite 188 0 g 6,3 g 18,8 g
Sliced Black Olives Pride Of Spain 188 0 g 6,3 g 15,6 g
Pitted Olives Jubilee George Delallo Company 188 0 g 6,3 g 18,8 g
Foods sliced black olives Mario 188 0 g 6,3 g 18,8 g
Sliced Black Olives Mario 188 0 g 6,3 g 18,8 g
O organics, baby spinach & chicken salad O Organics 188 9,4 g 11,7 g 11,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar salad with chicken & caesar dressing?

100 g of Caesar salad with chicken & caesar dressing has 188 kcal. Serving, 1 salad, 234 g (234 g): about 440 kcal.

How much protein is in Caesar salad with chicken & caesar dressing?

Caesar salad with chicken & caesar dressing contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 salad, 234 g (234 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Caesar salad with chicken & caesar dressing?

Caesar salad with chicken & caesar dressing has 6,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars.

How much fat is in Caesar salad with chicken & caesar dressing?

Caesar salad with chicken & caesar dressing contains 15 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Caesar salad with chicken & caesar dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (121% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caesar salad with chicken & caesar dressing?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286015. License: CC0 1.0 (U.S. public domain). Source record dated 5 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0782796018390. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.