DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz
Packaged product Comidas y Platos SWEET EARTH
DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz contains 165 kcal per 100 g. A typical serving of 1 package, 255g (255 g) provides about 421 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina C L | 3,9 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 43 mg | 3% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 255 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of comidas y platos (median 9,8 g)
- Fiber2,7 gabove the median for comidas y platos (median 1,6 g)
- Sugars2 gbelow the median for comidas y platos (median 2,6 g)
- Fat7,5 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,6 gbelow the median for comidas y platos (median 2,8 g)
- Sodium212 mgin the lowest quarter of comidas y platos (median 403 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 18 g | 17,6 g |
| Fat | 7,5 g | 7,5 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 2 g | 2 g |
| Sodium | 192 mg | 212 mg |
Product details
- Brand
- SWEET EARTH
- Barcode
- 0016741492158
- Label serving
- 1 package (255g)
- Category
- Vegetable Based Products / Meals
Ingredients
CHICKPEA PASTA (WATER, CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM), WATER, PEAS, BROCCOLI, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO 1], WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], RICE PROTEIN, OLIVE EXTRACT), CANOLA OIL 2, CASHEW PASTE, 2% OR LESS OF CORNSTARCH 1, SALT, BLACK PEPPER, NATURAL FLAVOR, SPICE, DRIED GARLIC, VINEGAR, DRIED ONIONS. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz?
100 g of DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz has 165 kcal. 1 package, 255g (255 g): about 421 kcal.
How much protein is in DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz?
DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 16 g in 1 package, 255g (255 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,8 g).
How many carbs are in DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz?
DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz has 17,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars.
How much fat is in DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz?
DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz contains 7,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016741492158. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2746393. License: CC0 1.0 (U.S. public domain). Source record dated 17 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.