Cacao Paste

Packaged product Dulces y postres Wilderness Poets

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cacao Paste contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 75% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 377 kcal per 100 g across 1.582 products.

100 g provides 72% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
14,3 gprotein
25 gcarbohydrates
53,6 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 53,6 g 69%
Saturated fat L 32,1 g 161%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0,8%
Total carbohydrates L 25 g 9%
Dietary fiber L 14,3 g 51%
Total sugars L 0 g
Protein L 14,3 g 29%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 71 mg5%
Iron L 12,9 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 16%Fat: 75%321kcal / 100 g
  • Protein 9%
  • Carbohydrates 16%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron72%Calcio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein14,3 gin the top quarter of dulces y postres (median 5 g)
  • Fiber14,3 gin the top quarter of dulces y postres (median 2,5 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 40,4 g)
  • Fat53,6 gin the top quarter of dulces y postres (median 5,7 g)
  • Saturated fat32,1 gin the top quarter of dulces y postres (median 2,2 g)
  • Sodium18 mgin the lowest quarter of dulces y postres (median 422 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 14,3 g14,3 g
Carbohydrates 25 g25 g
Fat 53,6 g53,6 g
Fiber 14,3 g14,3 g
Sugars 0 g0 g
Sodium 18 mg18 mg

Product details

Brand
Wilderness Poets
Barcode
0891617002644
Label serving
1 ONZ (28 g)
Category
Mezclas de pastel

Ingredients

Organic, raw, stone ground arriba nacional cacao beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cacao Paste?

100 g of Cacao Paste has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

Is Cacao Paste high in protein?

Cacao Paste contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5 g).

How many carbs are in Cacao Paste?

Cacao Paste has 25 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.

How much fat is in Cacao Paste?

Cacao Paste contains 53,6 g of fat per 100 g, of which 32,1 g is saturated (161% of the Daily Value).

What vitamins and minerals does Cacao Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacao Paste?

100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2034201. License: CC0 1.0 (U.S. public domain). Source record dated 10 de agosto de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0891617002644. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.