Burrata, Prosciutto & Arugula Flatbread
Packaged product Pan y productos horneados Trader Joe's
Burrata, Prosciutto & Arugula Flatbread contains 257 kcal per 100 g. A serving, 1 slice, 113 g (113 g) provides about 290 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 218 kcal per 100 g across 165 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 670 mg | 29% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 26 mg | 2% |
| Iron L | 0,97 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for pan y productos horneados (median 9,4 g)
- Fiber3 gin the top quarter of pan y productos horneados (median 1,2 g)
- Sugars2 gabove the median for pan y productos horneados (median 1,8 g)
- Fat12 gabove the median for pan y productos horneados (median 8,7 g)
- Saturated fat6 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sodium670 mgin the top quarter of pan y productos horneados (median 487 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00547840
- Quantity
- 12 oz (340 g)
- Label serving
- 1 slice (113 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, WATER, BURRATA CHEESE (PASTEURIZED MILK, CREAM, SALT, MICROBIAL RENNET), PROSCIUTTO (PORK, SEA SALT), MOZZARELLA CHEESE, (PASTEURIZED MILK, SALT, CULTURES), MASCARPONE (PASTEURIZED MILK, CREAM, CITRIC ACID [ACIDITY REGULA - TOR]), ARUGULA, OLIVE OIL, PECORINO ROMANO CHEESE (SHEEP'S MILK, CULTURES, ANIMAL RENNET, SALT), PARMIGIA - NO REGGIANO CHEESE (MILK, ANIMAL RENNET, SALT), SALT, YEAST, FONTAL CHEESE (PASTEURIZED MILK, SALT, CULTURES, MICROBIAL RENNET), SUNFLOWER OIL, SUGAR, VEGETABLE FIBER, MALTED WHEAT FLOUR, WHEY, EXTRA VIRGIN OLIVE OIL, GARLIC, PARSLEY. CONTAINS WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de olivaAceite de girasolHarina de trigoMilkAjoLevaduraCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain breaded shaped chicken Tyson | 263 | 15,8 g | 15,8 g | 15,8 g |
| BBQ Pork Bun Hong Kong Dim Sim Kitchen | 264 | 9,5 g | 45,2 g | 4,7 g |
| Uncured bacon mac & cheese bites with breading Market District | 244 | 12,2 g | 18,3 g | 13,4 g |
| Oriental Bread Happy Belly | 272 | 7,7 g | 56 g | 1,1 g |
| Hoisin Duck Spring Rolls Sainsbury's | 286 | 5,3 g | 26,9 g | 16,9 g |
| Teriyaki Mushroom Mini Bao Buns Trader Joe's | 211 | 5,6 g | 37,8 g | 5 g |
| Garlic cheese stuffed breadsticks, garlic Food Club | 308 | 10,8 g | 38,5 g | 12,3 g |
| Buffalo Style Chicken Fully Cooked Glazed Breaded Chicken Breast With Rib Meat Lightly Breaded, Buffalo Style Chicken John soules foods | 196 | 14,1 g | 12 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burrata, Prosciutto & Arugula Flatbread?
100 g of Burrata, Prosciutto & Arugula Flatbread has 257 kcal. Serving, 1 slice, 113 g (113 g): about 290 kcal.
Is Burrata, Prosciutto & Arugula Flatbread high in protein?
Burrata, Prosciutto & Arugula Flatbread contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 14,7 g in serving, 1 slice, 113 g (113 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,4 g).
How many carbs are in Burrata, Prosciutto & Arugula Flatbread?
Burrata, Prosciutto & Arugula Flatbread has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burrata, Prosciutto & Arugula Flatbread?
Burrata, Prosciutto & Arugula Flatbread contains 12 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Burrata, Prosciutto & Arugula Flatbread?
100 g contains 670 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00547840. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.