Burger
Packaged product Comidas y Platos Actual veggies
Burger contains 141 kcal per 100 g. A serving, 85 g (85 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 125 kcal per 100 g across 112 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 24,7 g | 9% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potasio L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for comidas y platos (median 5,2 g)
- Fiber7,1 gin the top quarter of comidas y platos (median 2,1 g)
- Sugars2,4 gbelow the median for comidas y platos (median 2,5 g)
- Fat1,8 gin the lowest quarter of comidas y platos (median 4,5 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,9 g)
- Sodium282 mgabove the median for comidas y platos (median 248 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Actual veggies
- Barcode
- 0850079320031
- Quantity
- 1 unit
- Label serving
- 85 g
- Category
- Comidas preparadas congeladas vegetales
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Pepper, Red Onion, Chickpea Flour, Ovata Seed (Psyllium), Lemon, Purple Carrot, Spice Blend (Kosher Salt, Garlic Powder, Chili Powder, Paprika, Cumin, Onion Powder, Black Pepper)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggplant Parmigiana Michael Angelo’s | 141 | 5,3 g | 11,2 g | 8,2 g |
| Mac ‘NO’ Cheese Planty | 142 | 5,3 g | 18,4 g | 4,7 g |
| Spring Green Orzo Planty | 139 | 7 g | 14,9 g | 6,8 g |
| Mushroom Massaman Curry Planty | 139 | 4 g | 12,5 g | 7,2 g |
| Bbq beef enchilada Planty | 144 | 5,5 g | 17,2 g | 6,5 g |
| Gunpowder potatos Marks & Spencer | 144 | 2,7 g | 24,4 g | 4,8 g |
| Red Thai Sweet Potato Curry Planty | 138 | 2,1 g | 16,4 g | 6,2 g |
| Orange Chicken P.f. chang's | 138 | 6,4 g | 19,9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger?
100 g of Burger has 141 kcal. Serving, 85 g (85 g): about 120 kcal.
How much protein is in Burger?
Burger contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 85 g (85 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5,2 g).
How many carbs are in Burger?
Burger has 24,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger?
Burger contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850079320031. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.